Sociologist Leah Ruppanner explores the complexities of mental load in her recent book, Drained: Reduce Your Mental Load to Do Less and Be More. Released today, the book provides evidence-based tools to alleviate the burden of what she terms “emotional thinking work,” allowing individuals to direct their energy more purposefully. Ruppanner, a professor at The […]
Why Sleep Matters Getting a good night’s rest is crucial for overall well-being. Quality sleep affects mental and physical health, productivity, and mood. Poor sleep can lead to various health issues. Timing and Sleep Common beliefs suggest that the time you go to bed matters. However, sleep scientist Rebecca Robbins helps debunk these misconceptions. The […]
Manned Mission Takes Off from Jiuquan On Sunday, May 24, 2026, China successfully launched the Shenzhou 23 spacecraft from the Jiuquan Satellite Launch Center in northwestern China. The mission consists of three astronauts who are heading to the Tiangong space station. Historic Crew and Mission Objectives The crew includes Zhu Yangzhu, the commander, Zhang Zhiyuan, […]
Three years ago, a lawn by Kansas City became a vibrant garden full of Midwest native plants. Species like Ohio spiderwort and mountain mint now attract numerous pollinators. Communities are shifting towards innovative climate solutions amidst political challenges. As federal climate efforts stall, local entities strive to cut pollution and adapt to extreme weather. Lawns […]
In recent times, those committed to tackling climate change in the U.S. have faced significant challenges. Actions taken by the Trump administration have seen a rollback in regulations aimed at cutting emissions that contribute to global warming. In contrast, several cities and states are progressing with their climate initiatives. For instance, Denver is moving forward […]
NPR’s Up First offers the essential news to kickstart your day. It covers the three major stories of the day, complete with analysis and reporting from NPR News, all within 10 minutes. You can tune in weekdays at 6:30 a.m. Eastern Time when hosts Leila Fadel, Steve Inskeep, Michel Martin, and A Martinez guide you […]
Ceasefire Extension and Strait of Hormuz Reopening Two regional officials informed CBS News about a potential deal involving an extension of the current ceasefire for 60 days. Pending approval from Iran, the draft memorandum of understanding includes Iran reopening the Strait of Hormuz. The immediate steps aim to restore traffic to pre-war conditions within 30 […]
Washington — Shaun Byrnes and Jon Gundersen have served multiple U.S. presidents in their military and State Department careers. Now retired, they find themselves opposing the current administration’s plans in court. These veterans, joined by another Vietnam veteran and a historian, filed a lawsuit in February aiming to halt the construction of a 250-foot arch. […]
California firefighters initiated an all-night operation to assess pressure within a cracked tank central to a toxic chemical leak in Orange County. This situation has led to the evacuation of over 50,000 people. Orange County Fire Authority Interim Chief TJ McGovern informed the public that the overnight mission aims to confirm the elimination of a […]
The ongoing Ebola outbreak has claimed the lives of at least 220 people, as reported by Tedros Adhanom Ghebreyesus, Director-General of the World Health Organization (WHO). The delay in identifying cases has posed challenges for health workers, prompting them to “play catch-up.” WHO has declared the outbreak a public health emergency of international concern. In […]