
93-Year-Old Referee Frank Foster’s Secrets to Longevity and Fitness
Frank Foster, at the age of 93, continues to actively referee soccer matches, wielding red and yellow cards with vigor. According to SWNS, Foster has overseen approximately 5,500 matches in a career spanning 46 years. He attributes his extended career and fitness to lifelong healthy habits and a fundamental diet. Foster recalls that wartime rations […]







