In February, we reached out to our audience to learn about their spiritual practices. This inquiry was part of a broader story on connecting personally with something larger than oneself. Journalist Ruth Tam highlighted that participating in rituals and traditions can foster a sense of closeness to one’s spirituality. Over 80 individuals, each with unique beliefs, shared their touching insights.

A Christian reported finding growth and understanding within her church community. A Muslim shared that noticing simple things like sunlight and birdsong brings him closer to Allah. An atheist emphasized that he regards himself as his own higher power, motivating him to perform good deeds.

A Collection of Personal Experiences

This guide grounds me in the natural world
Mary Oliver’s poem inspires me. It encourages attention, astonishment, and sharing. This connects me deeply to nature and my role within it, as well as urging me to share my amazement with others. —Mark A. Steiner

I cherish moments with my grandchildren
Conversations with my three grandchildren, who are eight, five, and two years old, feel spiritual. Sitting still and engaging with their endless questions brings profound moments that I deeply value. —Frank Monachello

Spiritual growth would not be possible without others
Regular attendance at the United Methodist Church and participation in a small group fuel my spiritual journey. Engaging with others is essential for my growth. Hearing their reactions to my words enriches my understanding. —Margaret H. Lane

Bow to the One who flung the stars into space
The presence of Allah is evident everywhere, from serene spaces to everyday activities. In Islam, the balance of community and solitude, rituals and spontaneity creates a unified spiritual journey. —Maaz Patel

Spiritual Comfort in Varied Forms

We alone are responsible
Our actions define us. I act as a good neighbor, pay taxes, adhere to social responsibilities, and treat others respectfully. These values guide my behavior. —Jesse Ohlsson

Sunday mornings in the garden became my place of worship
The journey from Catholicism to gardening led to a new spiritual connection. Gardening became my refuge, allowing personal growth and a deeper understanding of spirituality. —Gail Kelley

Daily I rediscover my place in the universe as I gaze out at the immense ocean
Living near the ocean, I visit it daily. The natural beauty, from sunsets to wildlife, continuously reminds me of my connection to the universe. —Rodger Dicks

I believe in things I can measure
As a materialist, I prefer tangible beliefs. Meditation helps manage stress, but it doesn’t require spiritual faith for its effectiveness. —Marvin Straus

We have always cared about all living things
A heart transplant journey led to discovering mindfulness through Vietnamese Buddhism. This practice centered on caring for all beings, and I continue practicing at a temple. —Bob Williamson

I finally settled upon a belief system I call ‘universals’
After exploring various beliefs and philosophies, I embraced ‘universals.’ The core ideas include universal consciousness, the golden rule, and the enduring power of love. —Debbie Giles

Our sincere gratitude goes to everyone who shared their thoughts with us. Join our Life Kit newsletter to participate in future discussions.