When facing a significant life decision, having the right tools can help you navigate the process effectively. Victor Saad’s journey from a teacher to a successful entrepreneur provides inspiration for those seeking change. In 2011, Saad considered pursuing an MBA to gain credibility and opportunities. However, he soon realized alternative paths might provide what he sought. His unique approach involved shadowing different business projects each month in 2012. This creative exploration can be beneficial in making any radical life change, whether it’s a new job or relocating. Art Markman, a psychology professor at the University of Texas and author of ‘Smart Change,’ highlights the value of curiosity in life changes. It opens the door to possibilities beyond your current vision. Saad’s journey led him to establish Experience Institute, a coaching organization for individuals making life leaps. To assist you in your own life decisions, utilize these expert journal prompts.
Begin With the ‘Two Lines’ Exercise
Understanding your goals and the steps to achieve them is crucial. Victor Saad introduced the ‘Two Lines’ exercise at Experience Institute. The exercise begins by writing where you currently stand on the left of a line. On the right side, note where you hope to be. Leave the center column empty initially. For instance, you may write ‘I wish I had a creative side hustle’ on the left side and ‘run a successful custom ceramics shop online’ on the right. Fill the center column with actionable steps such as ‘find a local ceramics studio,’ ‘build up inventory,’ ‘work with a designer for a logo,’ ‘create social media accounts,’ and ‘start selling at craft fairs.’ This list forms a road map toward your goal.
Understand Who You Are With the ’20 Statements Test’
The perception of yourself can influence life decisions. Art Markman recommends the ’20 Statements Test’ to expand self-views. If you see yourself as risk-averse, certain life goals might seem daunting. Use the test to reshape your self-concept, comprising beliefs, attitudes, and perceptions. Write ‘Who am I?’ atop a sheet of paper and list 20 traits. These might include ‘Midwesterner,’ ‘dog mom,’ ‘gardener,’ ‘smart,’ ‘loyal,’ and others. Examine the list to identify traits that support overcoming inhibiting ones. If ‘shy’ appears, but ‘reliable’ is also present, lean into reliability for new ventures.
Select a Starting Date
Determining a symbolic date can enhance motivation and optimism in life changes. Psychological studies term this the ‘fresh start effect.’ Choose a date that marks personal significance or aligns with major events like New Year’s Day or your birthday. This date creates an opportunity for future change and a view into the past, helping to set optimal conditions for your journey. The Roman god Janus, emblematic of transitions, captures this concept with one head facing forward and another backward, reminding you to reflect before moving forward.
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