Fireworks have been a staple of Fourth of July celebrations in the U.S. for generations. However, these displays pose significant health risks, particularly to the lungs.
Every year, nearly 300 million pounds of fireworks are set off in the U.S., according to the American Lung Association. This activity releases smoke containing minute particles and gases like sulfur dioxide, carbon dioxide, and carbon monoxide. These substances can harm lung health.
Beyond smoke, fireworks emit harmful metals such as aluminum, manganese, and cadmium into the air. Some illegal fireworks might include lead, known for causing severe health damage.
“Inhaling these chemicals can irritate the lungs and make breathing difficult,” the American Lung Association warned in an advisory.
The organization highlights that on average, air pollution levels rise by 42% on the Fourth of July. For individuals with asthma or chronic obstructive pulmonary disease (COPD), fireworks smoke can trigger symptoms and flare-ups.
Fine particle pollution from fireworks has also been linked to heart attacks, strokes, lung cancer, and premature death. Vulnerable groups include children, older adults, pregnant women, and those with existing lung or heart diseases.
Dr. Afif El-Hasan, a board member of the Lung Association, offers preventive measures for those at risk. Watching fireworks from a distance is advisable. He also suggests keeping a rescue inhaler nearby and wearing an N95 mask to lessen exposure to smoke and debris.
“Try to be upwind from the fireworks and avoid areas where smoke gathers,” El-Hasan said. Attending fireworks events with friends or family ensures someone can assist if an emergency occurs.
Dr. El-Hasan recommends taking all preventive medication before attending a fireworks show. Arriving by car and parking close to the event allows for a quick departure if needed.
After the show, drinking water can help clear the upper airway, and changing clothes removes smoke particles. Seek medical attention promptly if you experience shortness of breath or chest pain.
Angelica Stabile reports on lifestyle topics for Fox News Digital.