June 22, 2026

How the Pandemic Era Changed the Work-Family Balance

In the aftermath of the pandemic, there has been a significant shift in workplace culture, allowing more flexibility for families. This change has notably benefited mothers with young children, enabling them to maintain a balance between professional commitments and parenting.

Remote Work Facilitates Family Life

Elizabeth Terhune, a mother from Santa Fe, N.M., exemplifies this transformation. During the pandemic, she was able to work from home following the birth of her youngest child. This adaptability in work arrangements has helped many mothers remain active in their careers.

An image shared by Brad Trone for The New York Times captures Elizabeth Terhune with her children. It highlights the benefits of remote work in sustaining maternal labor force participation.

Trials and Triumphs of a Lawyer

Kerry Donovan, a trial lawyer, experienced similar changes. Initially hesitant about parenthood due to her demanding profession, she reconsidered during the pandemic. Her work hours were challenging, and she played a pivotal role as her family’s primary financial supporter.

Relocating across the country to support her parents after her father’s stroke added to her responsibilities. Yet, the newfound flexibility of working remotely made having children conceivable.

Donovan now has two children, aged 4 and 2, and continues to visit the office several days weekly. However, the capability to work remotely has allowed her to sustain both her career and family life.

Critical to this change has been the increased openness about personal lives at work. Donovan notes, “The pandemic prompted more conversations about family matters, making it easier.” This transition has been pivotal in ensuring her career continuity.

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