Alex Rodriguez applies lessons from his baseball career to personal aspects of his life. Known for quickly moving past his last performance to focus on the next, Rodriguez shows resilience in personal matters too. Despite a called-off engagement with Jennifer Lopez and a recent split with Canadian fitness instructor Jac Cordeiro, he remains undeterred.

In March 2026, Rodriguez and Cordeiro were seen enjoying a basketball game in Inglewood, California. Cordeiro described their split in May as “mutual love, care, and deep respect,” opting to take some time apart.

Recently, Rodriguez was spotted at Michael Rubin’s White Party, sharing a moment with a then-unknown woman. This woman has now been identified as Meghan Hayden, a private fitness coach. According to sources, Rodriguez and Hayden have started dating. Known for her great family and personality, Hayden, accompanied by friends, attended the event in Bridgehampton, New York.

Sources noted that friends protected Hayden’s privacy, redirecting others trying to approach Rodriguez. Despite the quick pace, their relationship is new and developing.

Hayden is a former Division I athlete with a degree in exercise physiology. Her career includes personal training and modeling for brands like Under Armour and Athleta. She confirmed the relationship by sharing photos from the White Party, featuring Rodriguez.

Rodriguez, now 50, continues his trend of connecting with fitness professionals, illustrating his ongoing passion for fitness and active living. This new relationship offers him companionship and shared interests.